We all have our "stuff" ...

Life can be hard. Pressure of work, relationship difficulties, painful memories or trauma, feelings of worthlessness, sleep problems - modern life can feel overwhelming. Just like our physical health, everyone has times when their mental wellbeing is not at its best.

Counselling can help you manage and move on from mental distress and reclaim a sense of joy in your life. I offer a safe, confidential and compassionate space for you to explore your inner life, and an awareness of up to date psychological and neuroscientific research that can help you move beyond your current problems in a short time frame. For more details about how I work, please see the FAQ page.

I am available for clients living anywhere in the UK via Zoom, or for face to face/walk and talk sessions in North Cambridge.

Why not send me a message, or give me a call or text on 07935 148013 for a free, confidential chat, to see if we can work together to help you find a more untroubled and peaceful life?